10-Minute Meditation For Anxiety

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Take a moment and let this guided meditation relieve your anxiety.

Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditation sessions at https://www.youtube.com/c/JohnDavisi .

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Credits: https://www.buzzfeed.com/bfmp/videos/102576
MUSIC

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Comments

Felicia Suwandi says:

lmao I didn't get the ad lucky me lolol

samn grg says:

WTF.. ads, could be at the last or at the beginning. Freaking destroyed my concentration. Not cool man not cool

Relaxation Meditation and Sleep says:

Good meditation music on my channel

Nusrat_YT says:

This was sooo relaxing thank you

Jack Skylar says:

Good job causing more anxiety for ppl with midrolls?

Wincenty W says:

What's the point of a meditation video if the monetization is enabled, and ads take you out of the focus state – MULTIPLE times during just this one video. Ads ruin the purpose of this video.

devereux smith says:

BRO THE AD WTF

S. W. says:

You gotta be kidding me ! Blasting advertising in the middle of the meditation?!!!!

Auto Fill says:

Ads? ??

justine Goupil says:

Omg I almost had a heart attack when I heard the ads ??

MrAch110 says:

Was trying out then out of sudden the ads show up and disturb the whole process.

Kevin M says:

I feel like if someone is coming here to seek solace from anxiety, bringing their meditation to a screeching halt with an ad is counter-intuitive. Lol, I'm out, no reason to check out the other videos.

Amy Murphy says:

Bruhhh the ad

Jane Doe says:

Ads in the middle of what people need….no good man.

Whitneyjonesmusic says:

Yeahhhh…that AD in the middle defeated the whole purpose of doing a meditation for “anxiety.” Please reupload this video to fix this issue…

Abhyas Kanaujia says:

Reported it as scam. Because it is.

jackintheory says:

stopped at the ad!

Gitanjali Reddy says:

Anyone else unable to breathe because of anxiety and the tightness in your throat and just panic more and more?

Alexander Smith says:

Nice ad placement ?

Sara Brown says:

not Buzzfeed posting meditations with mid rolls as a last resort cash grab in 2021

Yai Garcia says:

Honestly????? Not 1 but 2 adds in the middle of the meditation.. what a damn joke.

Relaxation 60 says:

To anyone reading this,
Remember that you are amazing and can always succeed in life, regardless of failure. Most brilliant things happen in calm minds. Stay calm and remember, you’re brilliant.